Would you like to spend less time on your phone? Us too. That’s why we wrote this. In a recent Instagram post, UK fitness trainer Joe Wicks confessed he gets distracted by his phone far too much and is unable to focus on a single task because of it. We’ve all been there too. The … Read more
Want to spend less time on your phone? Ironically, there’s an app for that. Smartphones are amazing. They can act as our own personal assistant throughout life, keep us connected with others socially and help us to build up a photo library of treasured memories. The problem is, they can also often become overwhelming and … Read more
The average person spends over 4 hours a day on their phones. The odds are that a lot of this time is spent on mindless activities like scrolling through social media and time-wasting games. Using our phones to fill time rather than with intent means we waste nearly 23 full days a year on our phones. We’d … Read more
As we near the end of January, how are those new year’s resolutions going so far? Luckily, keeping your healthy habits is easier than ever if you’ve got a Samsung Galaxy phone. If you’re not making the most of your Samsung Health app, it’s time to see how this handy programme can help you build … Read more
Many of us live in a pretty busy world. Packed with multitasking, notifications and appointments that can sometimes make concentrating on one task difficult. Well, some researchers at Cambridge University have been working on a solution with a game. Their software is called Decoder and the researchers claim that it can improve your memory, concentration … Read more
You may or may not know that your mobile phone has a number of different ways to track your movements. With built in GPS, gyroscopes and heart monitors you can use your mobile phone to measure and store a huge amount of data about your activity. As a result there are now a number of … Read more
Recent reports on national television (BBC News) have reported that the Royal College of Paediatrics and Child Health (RCPCH), which oversees the training of specialists in child medicine, has produced guidance for under-18s on the use of screentime: It said there was “no good evidence that time in front of a screen is ‘toxic’ to … Read more
We can’t deny, smartphones have opened a world of opportunities and make it easier to do so many things every day but some of us can be guilty of using our smartphones too much. One of the most searched for smartphone tips is how to use it less. It might seem counter-intuitive; you have this … Read more
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